Hangover shakes can last anywhere from a couple of hours to a few days. For people whose bodies struggle to process alcohol, they can even last up to a week. A little bit of shaking after drinking can feel unpleasant, but it usually isn’t anything to worry about it. Try to take it easy for the day and make sure to drink plenty of fluids and eat something. Why do hangover shakes happen, and are they a sign of anything serious? Read on to find out and pick up a few tips to help yourself feel better.
How to Stop Alcohol Shakes
When experiencing hangover shakes, it’s essential to give your body the time it needs to recuperate. Fatigue and lack of sleep can exacerbate the shakes, so try to prioritize rest and allow your body to recover naturally. If possible, take short naps or engage in relaxing activities to promote better sleep. More severe symptoms may include hallucinations, agitation, irritability, and anxiety.
Understanding the Body’s Response to Alcohol
Seek immediate medical attention if you notice any of the above symptoms, as they may signal a severe form of alcohol withdrawal like delirium tremens (DTs). Medical professionals can provide appropriate treatment options, ranging from medications to hospitalization, to ensure your safety during this challenging process. If you’re a heavy shaky after drinking alcohol drinker, getting your drinking under control can prevent the onset of tremors. Once you’re having symptoms like tremors, however, it’s likely that your body is already dependent on the alcohol.
Long-Term Recovery and Management
When your detox is complete, the easiest and most beneficial way to move forward may be to start inpatient or outpatient substance abuse treatment. Medication can play a crucial role in managing alcohol withdrawal symptoms, especially if you experience severe shaking or tremors. Doctors often prescribe medications like Primidone (Mysoline) and Propranolol (Inderal) to help alleviate these uncomfortable symptoms. Additionally, benzodiazepines like Diazepam or Lorazepam can be used to control anxiety, agitation, and other withdrawal symptoms under medical supervision. Detoxification is often the first formal step in treating alcohol dependence, helping to safely manage withdrawal symptoms under medical supervision.
Breaking the Cycle: The Role of Codependency in Substance Abuse
By practicing moderation, staying hydrated, and nourishing your body with healthy foods, you can significantly reduce the incidence and severity of hangover shakes. Remember, everyone’s body reacts differently to alcohol, so it’s essential to pay attention to your own limits and take steps to prioritize your well-being. Low blood sugar might also play a role, as alcohol can have an impact on your body’s ability to monitor blood sugar levels. When blood sugar gets low, it can result in shaking, along with other hangover-like symptoms, including sweating and headaches.
Alcohol Withdrawal
Damage to the cerebellum caused by alcohol can lead to an intention tremor. This specific type of trembling is most noticeable when someone makes a purposeful move towards an item or object. These adjustments in brain chemistry are partly why those experiencing high alcohol tolerance often don’t seem drunk. DT can begin as early as 48 hours from a person’s last drink and can last as long as 5 days.
- This damage can impede the brain’s ability to communicate properly with muscles and nerves, provoking symptoms like alcohol abuse shaking hand or fingers.
- This article discusses hangover shakes, what causes them, how to treat them, and when to see a doctor.
- Alcohol tremors can be triggered by a variety of factors, primarily stemming from the impact of alcohol on the body and its interaction with the CNS.
- When blood sugar gets low, it can result in shaking, along with other hangover-like symptoms, including sweating and headaches.
- Alcohol shakes, which are technically called tremors, are a type of involuntary shaking that affects different parts of the body.
What questions should I ask my healthcare provider?
Binge drinking, defined as consuming a large amount of alcohol in one session, can lead to various adverse effects. One of these effects is known as “hangover shakes,” where individuals may experience shaking in their hands or throughout their entire body. The severity of the shakes may vary depending on the amount of alcohol consumed. Medical intervention may be necessary for individuals experiencing alcohol dependency, especially if they are also experiencing withdrawal symptoms such as shaking.