Complexes of training and exercises in bodybuilding

Yoga, cycling and lifting weights are among the sports which make Brits happiest, according to research. A study of 2,000 adults found the average person has a glow for up to an hour and 25 minutes after yoga, and one hour and 21 minutes after cycling. And lifting weights sees them feeling happy for an […]

ONE in ten pumped-up gym goers have had an orgasm while exercising, a study shows. Experiencing a “runner’s high” is well known, but boffins found some enjoy working out even more. Boffins surveyed more than 2,000 people about their experience of having orgasms. They were asked if they had ever had one through activities such as sit-ups, […]