Month: October 2021

admin October 20, 2021

Feelings of energy, euphoria, and relaxation during exercise are known as a ‘runner’s high’. It’s caused by a chemical boost in your brain similar to cannabis, explains journalist Josiah Hesse in his new book, “Runner’s High”. To experience it, aim to boost your heart rate to about 70% of your maximum for at least 30 […]

admin October 15, 2021

ONE in ten pumped-up gym goers have had an orgasm while exercising, a study shows. Experiencing a “runner’s high” is well known, but boffins found some enjoy working out even more. Boffins surveyed more than 2,000 people about their experience of having orgasms. They were asked if they had ever had one through activities such as sit-ups, […]